Happy Thanksgiving. Today, we are blessed to share our home with family and friends. We are also thankful for our health. We are thankful for our home and experiences. We are thankful for our careers. We are thankful for today's meal and for those who have prepared it. And we are thankful to be in … [Read more...] about Happy Thanksgiving 2017
Family brag time! That girl Audrey (Number 4) was officially inducted into the National Honor Society (NHS) as a junior. We are so proud of her, and she is proud of herself. Being inducted is the culmination of years of hard work. But more than good grades are required. In fact, there are four … [Read more...] about NHS Inductions
Carol and I went to the track for a power walk this past Sunday. We have not been there in a while due to Small Fry games. But on Sunday, we averaged 14:38 per mile. Our previous 3 walks averaged 15:36, 15:51, and 15:55. To what do we attribute this improvement? The only major change is that we … [Read more...] about More Benefits of MRT
It's been almost two months of MRT (Metabolic Resistance Training) training at RTG Training and Performance in Athens, PA. I am now down a total of 12 pounds as of Friday's weight-in! I'd probably be down more, but the healthy eating part is a work-in-progress. I have an affinity for craft beers and … [Read more...] about MRT Update
Carol finally got me to go to RTG with her. RTG is her gym. It is owned by Rob and Tiffany Glielmi (RTG). I took advantage of their trial membership. After just my second session of metabolic resistance training (MRT), I give it an enthusiastic thumbs up! All the folks at RTG were very helpful in … [Read more...] about Thumbs Up for Metabolic Resistance Training
I am thinking about getting a different vanity plate to go with the new site. Since I let my getmath.net site expire -- and Planet Numeracy won't fit on a license plate -- I did some playing around on the Penn DOT site. What do you think? Give me a quick comment on Facebook, Twitter, or below to … [Read more...] about Hot or Not?